Nurture Packages

Nurture Packages

We know it can be a challenge to find the health and fitness classes you need, when and how you want them. We aim to eliminate the headache with packages designed to give you everything you’re looking for in one place and at your convenience – we can come to you or you’re welcome to come to us (tea, biscuits and a warm reception guaranteed).

Packages represent a significant saving against individual sessions.

Nurture Pregnancy

Nurture Pregnancy Packages include:

Intro  (£570)
4 x Hypnobirthing classes
Four 2-hour sessions aimed at supporting and empowering you to let go of fear, remain calm and relaxed and allow the natural process of birth to unfold.
2 x Deep relaxation yoga
This 2-hour yoga workshop incorporates into a yoga practice the learnings and visualisations of your hypnobirthing sessions in order to help you to relax during, and as you prepare for, birth
2 x Birth preparation yoga
A 2-hour yoga workshop focuses on releasing hips, familiarity with birthing positions and building strength for labour
2 x Prenatal massage
A 60 minute specially designed massage to ease away those aches and pains, relax you and improve circulation.

Silver (£690)
4 x Hypnobirthing classes
Four 2-hour sessions aimed at supporting and empowering you to let go of fear, remain calm and relaxed and allow the natural process of birth to unfold.
3 x Deep relaxation yoga
This 2-hour yoga workshop incorporates into a yoga practice the learnings and visualisations of your hypnobirthing sessions in order to help you to relax during, and as you prepare for, birth
3 x Birth preparation yoga
A 2-hour yoga workshop focuses on releasing hips, familiarity with birthing positions and building strength for labour
3 x Prenatal massage
A 60 minute specially designed massage to ease away those aches and pains, relax you and improve circulation.

Gold (£885) 
4 x Hypnobirthing classes
Four 2-hour sessions aimed at supporting and empowering you to let go of fear, remain calm and relaxed and allow the natural process of birth to unfold.
5 x Deep relaxation yoga
This 2-hour yoga workshop incorporates into a yoga practice the learnings and visualisations of your hypnobirthing sessions in order to help you to relax during, and as you prepare for, birth
5 x Birth preparation yoga
A 2-hour yoga workshop focuses on releasing hips, familiarity with birthing positions and building strength for labour
4 x Prenatal massage
A 60 minute specially designed massage to ease away those aches and pains, relax you and improve circulation.

Nurture Postnatal

Nurture Postnatal Packages include:

Intro (£275)
1 x Baby massage
A 60 minute session, providing techniques to soothe and relax your baby. Baby massage helps parents to become confident in handling their baby and communicating with baby by touch.
2 x Postnatal yoga and baby massage
A 1.5 hr session in which you learn techniques to benefit and soothe your baby and dedicate time to all-important self-care too. Specially designed postnatal yoga will help to realign and build spinal strength, develop core strength, restore hormonal balance and reduce anxiety and low mood.
2 x Postnatal pilates
A 1.5 hr pilates session to quicken postpartum recovery and support the body and mind through the new demands of motherhood. We tailor a safe and effective workout to suit your needs and target particular muscle groups, with focus on regaining core strength.
2 x Postnatal massage
A 60 minute massage, specially tailored to ease tired muscles after your birth and recharge you to enjoy those first days with your baby.

Silver (£435)
2 x Baby massage
A 60 minute session, providing techniques to soothe and relax your baby. Baby massage helps parents to become confident in handling their baby and communicating with baby by touch.
3 x Postnatal yoga and baby massage
A 1.5 hr session in which you learn techniques to benefit and soothe your baby and dedicate time to all-important self-care too. Specially designed postnatal yoga will help to realign and build spinal strength, develop core strength, restore hormonal balance and reduce anxiety and low mood.
3 x Postnatal pilates
A 1.5 hr pilates session to quicken postpartum recovery and support the body and mind through the new demands of motherhood. We tailor a safe and effective workout to suit your needs and target particular muscle groups, with focus on regaining core strength.
3 x Postnatal massage
A 60 minute massage, specially tailored to ease tired muscles after your birth and recharge you to enjoy those first days with your baby.

Gold (£630)
2 x Baby massage
A 60 minute session, providing techniques to soothe and relax your baby. Baby massage helps parents to become confident in handling their baby and communicating with baby by touch.
5 x Postnatal yoga and baby massage
A 1.5 hr session in which you learn techniques to benefit and soothe your baby and dedicate time to all-important self-care too. Specially designed postnatal yoga will help to realign and build spinal strength, develop core strength, restore hormonal balance and reduce anxiety and low mood.
5 x Postnatal pilates
A 1.5 hr pilates session to quicken postpartum recovery and support the body and mind through the new demands of motherhood. We tailor a safe and effective workout to suit your needs and target particular muscle groups, with focus on regaining core strength.
4 x Postnatal massage
A 60 minute massage, specially tailored to ease tired muscles after your birth and recharge you to enjoy those first days with your baby.

To book, email info@nurturehub.co.uk

Post-package treats

As a thank you to clients who have completed a Nurture Packages, we offer a 10% discount off their next booking, including:

Hypnobirthing
Pilates
Yoga
Baby massage
Massage